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 HOW DOES IT WORK?

Burns More Calories

When your body is activating approximately 350 muscles at the same time, the energy expenditure increases, and your body will burn more calories..

Work all your Muscles at Once

When you do EMS basically you work all your muscles at once, (and really efficiently)  which is almost impossible with regular training.

Light Weight Suit

sends targeted electrical impulses to specific muscle groups, causing the muscle fiber to contract in a deeper and more efficient way than traditional weight training. 

AFTER YOU BOOK AN EMS IN-HOME SESSIONS 

  1. First session  Your trainer will conduct a 10 min consultation to discuss your personal fitness goals, health history, dive into EMS technology, create your program, and hand you your undergarment.

  2. PREPARE  your Power suitYour trainer will start the suiting process by watering down the electrodes to ensure optimal conduction. We tighten and fit the suit to you and once complete, you’re ready to go.

  3. Press Play and workout time! 

  4. Recover with EMS after your workout. 

  5. Each session is customized and designed 100% for what YOU are looking for!

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